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Affirmations Added by Phase to 8-hour Sleepscape Sound Healing

1. Phase 1 Part 1 Affirmations:

   • "The Lord is my rock and my fortress; in Him I take refuge."

   • “The Lord is my strength and my redeemer."

   • "Perfect love casts out fear."

   • “Create in me a clean heart, O God."

   • "The Spirit of truth will guide you into all understanding."

   • “We will do and we will hear."

   • "He heals the brokenhearted and binds up their wounds."

   • "Restore us to You, O Lord, that we may return."

   • "I am the temple of the Holy Spirit."

   • "Hear, O Israel, the Lord our God, the Lord is One."

2. Phase 1 Part 2 Affirmations:

   • "Behold, I make all things new."

   • "He heals all flesh and performs wonders."

   • "The Lord is my light and my salvation; whom shall I fear?"

   • “May the words of my mouth and meditation of my heart be acceptable before You, Lord?"

   • "I can do all things through Christ who strengthens me."

   • “The Lord will give strength to His people; the Lord will bless His people with peace."

3. Phase 1 Part 3 Affirmations:

   • "The Lord is my shepherd; I shall not want."

   • “The Lord reigns forever, your God, O Zion, for all generations."

   • "By His stripes, we are healed."

   • “You will draw water with joy from the wells of salvation."

   • "I am fearfully and wonderfully made."

   • "Shine a new light upon Zion."

   • "The joy of the Lord is my strength."

   • “The Lord is my rock and my redeemer."

   • "God has not given me a spirit of fear, but of power, love, and a sound mind."

   • “The Lord is my shepherd; I lack nothing."

4. Phase 2 Part 1 Affirmations:

   • “The Lord will provide."

   • "The Lord is my strength and my shield; my heart trusts in Him, and He helps me."

   • "He renews my strength; He guides me along right paths for His name’s sake."

   • "The Lord is close to the brokenhearted and saves those who are crushed in spirit."

   • "I will lie down and sleep in peace, for You alone, Lord, make me dwell in safety."

   • “In the image of God He created them."

   • "Heal us, Lord, and we will be healed."

   • "The Lord heals all flesh."

   • "I have set the Lord always before me."

   • "Create in me a clean heart."

   • “Restore us to You."

   • "Lord, have mercy.”

5. Phase 2 Part 2 Affirmations:

   • "Christ, let Your peace flow through me, as I release all tension into Your hands."

   • "My mind and body surrender to deep, healing sleep."

   • "Every cell in my body vibrates with restorative energy."

   • "I am safe, protected, and held in divine love."

   • "My sleep is a sacred return to wholeness."

   • "My body repairs itself effortlessly in deep sleep."

   • "I release all stress; my mind is calm and still."

   • "Divine love flows through me, healing every cell."

   • "I am safe, protected, and at peace."

   • “Lamb of God.”

   • "The Lord who heals.”

   • "Come, Lord."

6. Phase 2 Part 3 Affirmations:

   • "My cells renew effortlessly in the frequency of divine love."

   • "My mind is clear, focused, and at peace."

   • "I release all tension; my body heals as I sleep."

   • "I am one with God’s infinite wisdom."

   • "I am grounded in the healing frequency of Earth."

   • "My body and mind synchronize with divine harmony."

   • "I release all stress and embrace restorative sleep."

7. Phase 3 Part A Affirmations:

   • "By the breath of God, my cells are renewed."

   • “His light restores every fiber of my being."

   • "His frequency mends my DNA."

   • "The Lord’s hand is upon me; His vibration dissolves all dis-ease."

   • "The Spirit of wisdom floods my mind; my thoughts harmonize with Heaven’s truth."

   • "My brainwaves entrain to the One who is Truth."

   • "Christ’s peace guards my synapses; my neurons fire in divine order."

   • "I release fear into the fire of Messiah’s love; only wholeness remains."

8. Phase 3 Part B 1 Affirmations:

   • "The Lord is the stronghold of my life; of whom shall I be afraid?"

   • "Be still, and know that I am God."

   • "The Spirit of the Lord is upon me, for He has anointed me to proclaim good news."

   • "Create in me a clean heart, O God, and renew a right spirit within me."

   • "The joy of the Lord is my strength."

   • "Divine harmony flows through me, synchronizing every cell with the frequency of renewal."

   • "I release all stored trauma; my limbic system is calm and balanced."

   • "My heart is open, my mind is clear; fear dissolves into love."

9. Phase 3 Part B 2 Affirmations:

   • "I am one with divine wisdom."

   • "Rooted like an oak, I draw stability from the earth’s core."

   • "I am safe; my nervous system rests in divine trust."

   • "Gamma light illuminates my highest path."

   • "My DNA vibrates with the frequency of healing."

   • "I am immersed in the divine frequency of restoration; every cell aligns with wholeness."

   • "The breath of life renews me; I am sustained by sacred vitality."

   • "My body is a sanctuary of light; darkness dissolves before me."

10. Phase 4 Part A Affirmations:

    • "I release all stagnation; divine energy flows unhindered through me."

    • "The earth’s wisdom grounds me; heaven’s light uplifts me."

    • "I am cloaked in armor of faith; no harm can penetrate my peace."

    • "My DNA vibrates with the original blueprint of health."

    • "Joy is my compass; gratitude is my language."

    • "I am a vessel of miracles; healing unfolds effortlessly within me."

    • "Fear has no home here; love is my only reality."

    • "I am sovereign over my body; no lie of disease can claim me."

11. Phase 4 Part B Affirmations:

    • "The angels of healing surround me; their wings brush away all pain."

    • "My mind is still; my soul speaks the language of peace."

    • "I am a garden of resilience; every root drinks from eternal strength."

    • "The fire of transformation refines me; I emerge radiant."

    • "I forgive, I release, I rise—chains of the past cannot bind me."

    • "No weapon formed against me shall prosper; I walk in divine protection."

    • "I am a living testimony—what God has healed, no man can curse."

    • "Heaven’s melody tunes my heart; every beat echoes eternal life."

Science of Affirmations Affirmations Evaluation Subliminal Affirmations