Weight Loss Experiment Project

This project is a work in progress. I haven't yet developed my plan, but have chosen to start with 10 different Biofield Clearing Release Receive Tapping Tuning Meditation. I have made a short from each of the 10 sessions that can be accessed for free on YouTube, Brighteon, and Rumble. The full sessions are available with a membership to my Patreon Channel or can be purchased in the store.

The session available so far:

It is Safe for Me to Lose Weight
Even though I have not Noticed Sound Healing Helping Me Lose Weight in the Past, it is Safe for Me to Allow it to Do So Now
I May Not Understand Completely How It Works, But My Blockages to Weight Loss are being Removed Now
I Release the Blockages Towards Healthy Weight Loss that I Inherited from My Ancestors
I am Releasing My Ancestors Experience of Deprivation from My Whole Being. I Let Go of the Energy of Deprivation.
I Release the Negative Effects of Medication that make it Hard to Lose Weight
I am Grateful I am Safe and Secure and My Needs are Met. I am Letting Go of the Extra Weight.
I am Thriving, Fulfilled, Satisfied and Losing Weight
I am Choosing My Healthy, Trim, Fit Body
I Release Shame and Guilt and Accept Myself as I Am, while Holding the Desire to Lose Weight
Although I Like to Be Prepared for Future Events, My Body does not Need to Hold on to Excess Body Weight for Preparedness Purposes

Weight Loss Package 1 $17.50

Weight Loss Paragraph 1

I decided to see how it goes with "Weight Loss Paragraphs" instead of just doing one statement at a time. Below is my first paragraph.

I love and accept myself even though I sometimes sabotage my good intentions. I am ready to stop self-sabotage. I am ready to change. I release from myself and my ancestors the feelings of being scared, the fear of going without, and the feelings of deprivation. I am ready to release these feelings and experiences from my whole being; I am letting go of this old energy. I am changing old patterns. I now find it easy to lose excess weight as I am choosing my fit, trim, healthy body. I am choosing to eat nutrient rich, healthy foods that nourish my body. My body does not need to hold onto excess weight in order to not be deprived; my body trusts me to give it the nutrients it needs. My body does not need to hold on to excess weight in order to be prepared for the future, as I know God will provide what I need at the time that I need it. I let go of the allusion that excess poundage is preparation. I let go of the idea that this excess poundage is part of my survival plan. I am letting go of the pattern of deprivation and the worry of having to go without in the future. I forgive myself for self-sabotaging my best efforts. I put my hands on my heart to open and clear this old energy; I receive new energy and healthier patterns. I am full of faith for the future. I may not understand how it works, but my body is letting go of the extra weight. I am grateful that I am safe and secure and my needs are met. I am grateful I am nourished, satisfied, fulfilled, and thriving as I am losing excess weight. I am safe and filled with success as I let go of the extra poundage that I no longer need. I am making different choices and find it easy to choose healthy foods that nourish my body. I now operate from a place where I am fulfilled and satisfied by my choices with food. I enjoy letting go of the extra pounds. I am creating a healthy, fit, trim, energetic body.

The video starts with me reading the paragraph while striking my tuning fork once per slide. After reading the entire paragraph, I let it slide show repeat as I column over the paragraph to release blockages regarding it. It is expected that you would repeat, tap, and receive as the session progresses. See my post on release receive tapping tuning meditation clearings for further details.

The Weight Loss Paragraph 1 video is available with membership to my Patreon Channel. I have included a short version for free on YouTube, Brighteon, and Rumble.

Weight Loss Package 2 $10.00

I added 295.8 Hz to the background of my Weight Loss Paragraph Sessions as it is though to aid in weight loss. 285.8 Hz info

Weight Loss Paragraph 2

I release the idea that I must lose weight before I can feel good about myself. I forgive myself for self-judgment and excess weight. I drop the baggage of feeling like a problem. I love and accept myself even though I dislike my weight. I honor and love myself even though I have found my weight to be embarrassing. I release self-judgment and open myself to the possibility that I do not have to hold onto shame and embarrassment. I choose to see myself from a divine perspective and have compassion for myself and my struggles. It may take time to lose all the extra pounds that I would like to lose, but I can feel better about my weight and myself right now. I choose to love, honor, and accept myself as I begin to lose the excess weight. I release self-judgment about my eating habits and weight. I choose to live life fully and not self-consciously. I embrace and accept myself as I am, while still holding the desire to lose weight. I am grateful for my body and choose to treat it with love and respect. I choose to eat what is good for me. I delight is seeing my weight become balanced. My mind, body, and spirit are healing as I accept new thoughts and patterns that support a healthy body. As I focus on celebrating life, I feel better and lighter. I am strong, healthy, and supported.

The Weight Loss Paragraph 2 video is available with membership to my Patreon Channel.

It is safe for me to allow sound healing to heal my mind, body, and spirit. I allow the healing to go through in a measured and comfortable way as guided by light and love. I am worthy to heal and allow my healing to include losing excess weight. I honor my suffering and the suffering of my ancestors and release it for healing. I allow my ancestors and others to heal as I am healing. I am releasing the baggage that has been placed on me by others. Healing is possible for me and can help improve my life. This healing includes being at a healthy body weight for my stature. It is safe for me to allow this healing. I can learn from the things I have suffered and release them for healing. My mind, body, and spirit are healing in a way that allows for healthy weight loss. I am open to the healing tones of the tuning forks as they move through my biofield. I am open to new patterns and ideas that are supportive of a healthy life. Although I do not understand completely how it works, I am grateful that blockages are being removed, healing is being received, and extra pounds are being shed. I am grateful that the blockages towards weight loss that I received through my ancestors are being removed not only from me, but them and all their descendants that are willing to let them go. I am releasing my ancestor experiences of deprivation from my whole being. The energy of deprivation is being released and the worry of being deprived in the future is being replaced with confidence that I am supported and God will provide for my needs. I release shame and guilt and accept myself as I am while holding the desire to lose weight. I release the negative effects of any and all medications that have harmed my ability to lose weight. I am grateful that I am safe and secure; that my needs are met; and the excess weight is leaving. I am grateful my body realizes I do not need extra body weight in order to be prepared for the future. I am choosing my healthy, trim fit body and as a result I am thriving, fulfilled, satisfied, confident, and losing excess weight.

Weight Loss Paragraph 3

The Weight Loss Paragraph 3 video is available with membership to my Patreon Channel.

Columning over Weight Loss Points

I also did some research online to discovered which acupressure points are believe to help with weight loss. I am in the process of making videos of columning over those points with the frequencies suggested by Acutonics (if suggestions were found in my notes.) These videos will be available with membership to my Sound Healing Weight Loss Experiment Package and my Living ARTs Bundle Package as they are produces and published.

ST36 Package $12.50

ST25 Package $12.50

Research on Weight Loss Acupressure Points

Session Example:

Open with 174 Hz at SP6 and root chakra (5 min).
Shift to 528 Hz at CV6 and heart chakra (7 min).
Close with 396 Hz → 528 Hz transition over the solar plexus (5 min).

Chakras & Biofield Pathways

Root Chakra (Muladhara): 174 Hz stabilizes adrenal-fat axis. Apply to the perineum (CV-1) while visualizing red light.
Solar Plexus Chakra (Manipura): 396 Hz clears emotional stagnation linked to sugar cravings. Pair with affirmations like "I release fear and embrace metabolic flow".
Throat Chakra (Vishuddha): 528 Hz harmonizes thyroid function, preventing hypothyroidism-induced weight gain.

Full Session Protocol

Assessment: Scan the biofield with hands 6 inches above the abdomen, noting dense areas (often around liver/pancreas).
Abdominal Clearing: 174 Hz at SP-6 → CV-6 → sacrum. Hold each for 2 minutes.
Meridian Harmonization: 528 Hz along the Conception Vessel (CV-12 to CV-6) while humming.
Liver Support: 396 Hz at LV-3, then sweep up to LV-14.
Close: Discharge excess energy by tapping forks on the soles (KD-1 points).

Frequency: 3x/week for metabolic syndrome; 1x/week for prevention.

Adjunctive Therapies

Herbs: Gymnema and berberine synergize with frequencies to inhibit sugar absorption.
Hydrogen Water: Neutralizes oxidative stress from lipotoxicity.
Earthing: Walking barefoot reduces inflammatory cytokines by 31% in biofield scans.

Optimal Tapping Statements for Holistic Weight Loss

1. Emotional Release: Dissolving Trauma and Stress Eating

Core Mechanism

Chronic stress elevates cortisol, which triggers visceral fat storage and insulin resistance. Tapping disrupts this cycle by downregulating the hypothalamic-pituitary-adrenal (HPA) axis while stimulating lymphatic drainage and Qi flow in TCM’s spleen/stomach meridians.

Top Tapping Statements

For Childhood Trauma:
"Even though I learned to use food for comfort when I felt lonely as a child, I deeply and completely accept myself and choose to nourish my body with love now."
- Rationale: Childhood emotional neglect often underlies binge eating. This statement reprograms the subconscious link between food and safety.
For Stress Eating:
"Even though I reach for sugar when I’m overwhelmed, I honor my stress and choose to breathe deeply instead."
- Rationale: Cortisol-driven cravings respond to acknowledgment + redirection. Peppermint oil on ST25 (navel) enhances this protocol.
For Self-Sabotage:
"Even though part of me fears success because I don’t feel worthy, I embrace my power to change and deserve vibrant health."
- Rationale: Self-sabotage correlates with low self-esteem and high IL-6 (inflammatory cytokine). Tapping reduces IL-6 by 30% in clinical studies.

2. Metabolic Reprogramming: Hormones and Digestion

Core Mechanism

Tapping at acupoints like ST36 (Zusanli) and CV6 (Qihai) enhances vagus nerve tone, improving gastric motility and leptin sensitivity (satiety hormone).

Top Tapping Statements

For Insulin Resistance:
"Even though my cells resist energy, I welcome nourishment and allow my mitochondria to burn fuel efficiently."
- Rationale: Supports glucose uptake by upregulating GLUT4 transporters. Pair with 528 Hz sound therapy for mitochondrial repair.
For Thyroid Dysfunction:
"Even though my metabolism feels stuck, I activate my thyroid with love and trust my body’s wisdom."
- Rationale: Stress impairs T4-to-T3 conversion. Tapping at KD3 (Taixi) boosts thyroid function.
For Liver Congestion:
"Even though my liver is overloaded with toxins, I release anger and forgive myself for past choices."
- Rationale: Emotional liver stagnation (TCM) correlates with fatty liver disease. Castor oil packs + tapping amplify detox.

3. Spiritual Alignment: Mindset and Identity Shifts

Core Mechanism

Tapping rewires the default mode network (brain’s self-referential circuitry) to align with a "healthy identity," reducing cognitive dissonance in dietary choices.

Top Tapping Statements

For Self-Image:
"Even though I’ve seen myself as overweight for years, I now choose to embody my ideal vibrant self."
- Rationale: Mirror neurons reinforce body image. Visualize ideal weight while tapping.
For Divine Nourishment:
"Even though I’ve used food to fill a spiritual void, I now invite God’s light to satisfy my soul."
- Rationale: Spiritual hunger often mimics physical cravings. Fasting studies show prayer reduces ghrelin.
For Ancestral Patterns:
"Even though my family struggles with weight, I release these generational bonds and claim my metabolic freedom."
- Rationale: Epigenetic obesity markers respond to intentional belief shifts.

4. Practical Protocols

Daily Routine

Morning: Tap on "I release stored trauma from my fat cells" while massaging SP6 (Sanyinjiao).
Pre-Meal: Tap on "I digest food with ease and absorb only what nourishes me" over CV12 (Zhongwan).
Evening: Tap on "I sleep deeply to repair my metabolism" with lavender oil on KD1 (Yongquan).

Adjunctive Therapies

Frequency Support: 174 Hz tuning forks on ST25 for lymphatic drainage.
Nutrition: L-arginine (5g/day) to amplify tapping’s nitric oxide effects.

1. Releasing Generational Patterns of Emotional Eating
"Even though my ancestors used food to numb their pain and trauma, and this pattern lives in my cells, I now choose to honor their struggles while releasing this burden from my body. I am safe to feel my emotions fully without needing food as armor. Their survival strategies served them, but I now metabolize stress with breath and movement instead of sugar and carbs."

The tuning fork (174Hz) applied to ST25 helps break this cellular imprint by grounding excess "dampness"

2. Clearing Shame-Based Identity from Childhood
"Even though I learned to associate my worth with my weight—through family comments, bullying, or cultural standards—I dissolve these false beliefs now. My body is not a problem to be solved. I release the shame that made me hide behind fat as protection. I reclaim my right to occupy space joyfully and unapologetically."

Use a 396Hz fork on the thymus (energy center of self-acceptance) while tapping to disrupt this trauma loop.

3. Healing the "Good Girl" Syndrome (People-Pleasing & Self-Abandonment)
"Even though I was taught to shrink myself to make others comfortable—to earn love through smallness—I now nourish my voice and boundaries. My hunger is valid. My no is sacred. I release the fear that asserting my needs will lead to abandonment. My metabolism ignites as I prioritize my sovereignty."

The 528Hz fork on the liver meridian (TCM seat of repressed anger) helps convert stagnant frustration into empowered action.

Expanded Tapping Statement for Ancestral Trauma and Weight Loss Healing (10 Sentences)

"Even though my ancestors used food to numb their pain and trauma—passing down epigenetic survival strategies that live in my cells as cortisol-driven cravings and fat-storage patterns—I now choose to honor their resilience while releasing this biological burden from my body. I recognize that their coping mechanisms, shaped by famine and hardship, were necessary for survival, but I no longer need to armor myself with excess weight or emotional eating. I am safe to feel my emotions fully, knowing that my nervous system can metabolize stress through breath, movement, and coherent energy flow rather than sugar and carbs. The generational shame around scarcity and body image dissolves as I reclaim my right to nourish myself with love, not fear. I release the ancestral belief that 'bigger is safer' and affirm that my worth is not tied to my size or ability to endure suffering. Their survival strategies live in my mitochondrial memory, but I now rewrite this code by prioritizing pleasure, rest, and metabolic flexibility. The trauma stored in my adipose tissue—a protective response to ancestral starvation—is no longer needed, and I allow my fat cells to release their stored emotions with gratitude. I break the cycle of using food as a substitute for connection, safety, or spiritual fulfillment, and instead turn to community, creativity, and divine nourishment. My body is not a battlefield; it is a sacred vessel capable of healing when I align with the rhythms of nature and self-compassion. As I tap into this new frequency, I honor my lineage by transforming their pain into power—choosing vitality over survival, and wholeness over wounding."

Weight Loss Experiment Project

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